Online Wellness Clinic
Natural Health Focus is an online wellness clinic run by naturopath, herbalist and nutritionist Sarah Isaacs. The holistic healing method used combines scientifically tested methods with traditional wisdom - and works by strengthening the five pillars of health:
- optimal nutrition- wholesome food and a healthy gut
- suitable levels of exercise & activity
- deep relaxation & refreshing sleep
- proper breathing & meditation
- positive attitude & mindfulness
Food for Health Consult
This can help you
- if you have lost condition and put on extra weight.
- if you have got into unhealthy eating habits.
- if you want to optimise your wellness by finding out what to eat for better energy and vitality.
This combines nutritional counselling with mindfulness techniques and lasts one hour. It is either a one off consult or the start of your individualised Mindful Eating health programme.
Wellness Review
This can help you :
- if you are tired and lacking energy
- if you would like to find out more about healthy ageing.
- if you are being treated by your doctor and would like support with your nutrition and wellbeing to help you cope better with any medical conditions.
The Wellness Review lasts about an hour. In this time you will get friendly, non - judgemental, confidential and professional advice. After your consult, an average of a further two hours is spent to research a treatment and nutrition plan tailored to your needs.
The Wellness review can be a one-off consult or the first appointment for a wellness programme - a Detox, a Month to Stress Less - or an individualised programme tailored to your needs.
Mini Wellness Review
If you have just one health issue you would like advice on - and are not taking medication, a mini wellness review of 30 minutes might suit you better. This is often the best consult for children.
Nutrition & Wellness Programmes
If you would like to find out more, a free 15 minute health chat is available. You can book online or ring (07) 4085 0054.
Natural Health practitioner Sarah Isaacs
Find out more about naturopath, herbalist and nutritionist Sarah Isaacs. You might also like to read some of Sarah’s reviews.
Quick Health Tips
If you'd like more information on nourishing your mental and physical health naturally, have a look at Quick Health Tips. From menopause to arthritis, mindfulness to stretching, these can help you on your journey to health. At the bottom of this page, you can sign up for a free subscription and receive Quick Health Tips every month.
Natural Health Focus Now Online
Due to the pandemic, all health services are now available online - and the Mareeba clinic is closed.
We hope you are keeping safe and well. For updates about COVID-19, you might like to check out the Australian Government Coronavirus health alert page.
Acknowledgement
Natural Health Focus acknowledges the first nations of the land on which we work and that sovereignty of land was never ceded. We pay our respects to Elders past, present and emerging. We acknowledge the pivotal role that Aboriginal and Torres Strait Islander people continue to play within the Australian community.
