Welcome to Natural Health Focus. Perhaps you are looking to improve your general health and control your weight - or you maybe looking for support with a specific health issue.
Sarah Isaacs, an experienced natural health practitioner and nutritionist, offers wellness reviews, food for health consults plus health programmes to help you feel better.
Treatments combine scientifically tested methods with traditional wisdom- and work through the five pillars of health:
Available online or by phone, this can help you
This combines nutritional counselling with mindfulness techniques and lasts one hour. It is either a one off consult or the start of your individualised Mindful Eating health programme.
Available online or by phone, this can help you:
The Wellness Review lasts about an hour. In this time you will get friendly, non - judgemental, confidential and professional advice. After your consult, an average of a further two hours is spent to research a treatment and nutrition plan tailored to your needs.
If you have just one health issue you would like advice on - and are not taking medication, just book a mini wellness review of 30 minutes online. This is often the best consult for children.
Please note: due to the uncertain COVID situation, the face to face clinic is closed and all services have gone online- so massage treatments are discontinued at the moment.
If you'd like more information on nourishing your mental and physical health naturally, have a look at Quick Health Tips. From menopause to arthritis, mindfulness to stretching, these can help you on your journey to health. At the bottom of this page, you can sign up for a free subscription and receive Quick Health Tips every month.
Natural Health Focus acknowledges the first nations of the land on which we work and that sovereignty of land was never ceded. We pay our respects to Elders past, present and emerging. We acknowledge the pivotal role that Aboriginal and Torres Strait Islander people continue to play within the Australian community.
Ph (07) 4085 0054