Phone: 07 4085 0054


Mindful eating

Courses Available

Courses available include one hour sessions to longer programmes including:

All courses include handouts and are run by Sarah Isaacs, natural health therapist & mindfulness teacher at Natural Health Focus.


Please email sarah to find out more and to book a course for a group of friends, business employees or for students at TAFE colleges and universities.

Sarah Isaacs, Naturopath

Ph (07) 4085 0054

Subscribe to Sarah's Health Tips

Special Interests

  • Naturopathy & Nutritional Medicine
  • Mindfulness and Wellbeing
  • Detoxification
  • Fatigue
  • Menopause & Menstrual issues
  • Stress
  • Thyroid & Adrenal imbalances
  • Wellness clinics
  • Hair Tissue Mineral Analysis


If you have any medical conditions, are taking prescription drugs or are feeling unwell, please consult a health care professional before taking any of the advice on this website. This advice does not replace medical treatment.
© Natural Health Focus 2020 
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