Natural Health Focus

Start your journey to health today from the comfort of your home


Free Services

Free 15-minute Health Chat

If you haven't used our services before - or are a regular and have a query - you can book a free 15-minute Health Chat with Naturopath Sarah to find out what service is best with you - or just to ask for free, confidential advice. This can be done online or by phone.

Free 30-minute Mindfulness Session

Find out how to bring calm and peace into your life using mindfulness techniques. This online session includes breathing and relaxation exercises. Find a comfortable, quiet spot and enjoy!

Wellness Review $115

  • 10% discount for over 65s, senior card holders, students and those on low income.
  • 20% discount for Health Focus hub members

Are you tired and lacking energy? Or perhaps you want support with some health issues such as anxiety, gut issues or hormone problems such as the menopause or an unhappy thyroid?

This one hour consult is with Sarah our naturopath who is especially interested in holistic & safe weight loss, wellness and healthy ageing.

Sarah also treats hormonal problems, autoimmune disease such as thyroid & rheumatic arthritis, allergies and digestive problems plus mood and energy issues.

She uses a holistic healing method based on Ayurvedic medicine.looking at the five pillars of health:

  • optimal nutrition
  • proper breathing
  • active & purposeful life
  • positive attitude & mindfulness
  • deep relaxation & refreshing sleep

 The one hour Wellness Review is also the first consult for book to start on a health programme whether it is

  • a Detox to get your heath back on track
  • a month to Stress Less. If you need support, this programme can give you the tools to cope better with stress and have a calmer life.
  • Mindful Eating: holistic & safe weight loss with wholesome food, weekly support & mindfulness exercises to help you control cravings.

If you are confused about which service to book - or just want to find out more - you can ring 074085 0054 or book a free health chat with naturopath Sarah.

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Sarah Isaacs, Naturopath

Ph (07) 4085 0054

Subscribe to Sarah's Quick Health Tips!

Special Interests

  • Naturopathy & Nutritional Medicine
  • Mindfulness and Wellbeing
  • Detoxification
  • Fatigue
  • Menopause & Menstrual issues
  • Stress
  • Thyroid & Adrenal imbalances
  • Wellness clinics
  • Hair Tissue Mineral Analysis


If you have any medical conditions, are taking prescription drugs or are feeling unwell, please consult a health care professional before taking any of the advice on this website. This advice does not replace medical treatment.