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		<title>How To Heal Your Gut &#038; Feel Better</title>
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		<dc:creator><![CDATA[Sarah Isaacs]]></dc:creator>
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					<description><![CDATA[How can your heal your guts and feel better? Research show the importance of feeding our gut bacteria the right food so they can help protect the colon wall.]]></description>
		
		
		
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		<title>The Buzz about Native Bee Honey</title>
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		<pubDate>Sun, 07 Sep 2025 02:01:29 +0000</pubDate>
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					<description><![CDATA[Exciting new research by the University of Sydney has shown that native honey from three Australian stingless bees species has the same strong antimicrobial properties as Manuka honey – and also some advantages.]]></description>
		
		
		
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		<title>Herbs for Health : Tulsi</title>
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		<pubDate>Thu, 06 Aug 2020 15:42:44 +0000</pubDate>
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					<description><![CDATA[How sacred basil can support our health.]]></description>
		
		
		
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		<title>Food for Health: Garlic</title>
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		<pubDate>Tue, 04 Aug 2020 12:33:55 +0000</pubDate>
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					<description><![CDATA[A wealth of medicinal benefits in one easy-to-grow plant.]]></description>
		
		
		
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