Phone: 07 4085 0054

Health Tips: 

22 December 2022
How To Heal Your Gut & Feel Better

How can your heal your guts and feel better? Research show the importance of feeding our gut bacteria the right food so they can help protect the colon wall.

11 February 2022
Natural Stress Relief: Valerian

One of the most relaxing herbs, valerian (Valeriana officinalis) is a great way to ease tension in stressful times.

7 August 2020
Herbs for Health : Tulsi

How sacred basil can support our health.

4 August 2020
Food for Health: Garlic

A wealth of medicinal benefits in one easy-to-grow plant.

31 July 2020
Making Peace with Food

Eating is about more than ingesting nutrients. Here are some techniques to get the most out of your food.

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Sarah Isaacs, Naturopath

Ph (07) 4085 0054

Subscribe to Sarah's Health Tips

Special Interests

  • Naturopathy & Nutritional Medicine
  • Mindfulness and Wellbeing
  • Detoxification
  • Fatigue
  • Menopause & Menstrual issues
  • Stress
  • Thyroid & Adrenal imbalances
  • Wellness clinics
  • Hair Tissue Mineral Analysis


If you have any medical conditions, are taking prescription drugs or are feeling unwell, please consult a health care professional before taking any of the advice on this website. This advice does not replace medical treatment.
© Natural Health Focus 2020 
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