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11 November 2021
Five Ways to Boost Immunity

How to Fight Colds and Flu Why do some people get sick often whereas others seldom ever get a cold or the 'flu? Two things are involved: how strong our immune system is and how much we are exposed to infection. Limiting our and others' exposure to infection is relatively simple and involves all the […]

8 December 2020
5 Ways to Beat the Tropical Heat

As the temperatures rise, it's a great time to enjoy one of the many water holes and creeks in the Far North. However at home or at work, it can be challenging to keep cool. Here are 5 ways to help you stay cool and enjoy the summer: 1. Drink more It's a great idea […]

11 August 2020
A Cool and Calm Menopause

Drinking six to eight glasses of cool water flavoured with a slice of lemon or lime tastes good and boosts our vitamin C levels, increasing energy levels and mood. Food rich in phytonutrients such as lentils and chickpeas or tempeh help balance oestrogen levels. So having meals that include these twice to three times a […]

7 August 2020
Healthy Eyes Naturally

How we can protect our eyesight

6 August 2020
Easing Arthritis

How to relieve pain and move with ease

6 August 2020
5 Ways to Gain Energy

Find out how to increase your energy and slow down ageing

6 August 2020
3 Simple Ways to Reduce Stress

How to relax when things get tough

6 August 2020
Clever Computer Use

How to set up your computer to minimise strain on your body

4 August 2020
Strong Bones

Tips for developing stronger bones through better nutritional and lifestyle choices.

Sarah Isaacs, Naturopath

Ph (07) 4085 0054

info@naturalhealthfocus.com.au

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Special Interests

  • Naturopathy & Nutritional Medicine
  • Mindfulness and Wellbeing
  • Detoxification
  • Fatigue
  • Menopause & Menstrual issues
  • Stress
  • Thyroid & Adrenal imbalances
  • Wellness clinics
  • Hair Tissue Mineral Analysis

DISCLAIMER:

If you have any medical conditions, are taking prescription drugs or are feeling unwell, please consult a health care professional before taking any of the advice on this website. This advice does not replace medical treatment.
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