Phone: 07 4085 0054

Tag: stress relief

5 Ways To Recover From Burnout & Reignite Your Spark

As well as taking time out and seeking appropriate psychological and medical support, there are natural ways to help bring you back to a place of balance and joy.

Natural Stress Relief: Valerian

One of the most relaxing herbs, valerian (Valeriana officinalis) is a great way to ease tension in stressful times.

3 Simple Ways to Reduce Stress

How to relax when things get tough

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Sarah Isaacs, Naturopath

Ph (07) 4085 0054

info@naturalhealthfocus.com.au

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Special Interests

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  • Detoxification
  • Fatigue
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DISCLAIMER:

If you have any medical conditions, are taking prescription drugs or are feeling unwell, please consult a health care professional before taking any of the advice on this website. This advice does not replace medical treatment.
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