Wellness Clinic & Natural Health Services
Welcome to Natural Health Focus, looking after your mind, body and spirit.
If you're dealing with chronic health concerns, feeling stressed or sluggish, or just want to feel better in your day-to-day life — I'm here to support you reach your health goals.
Over the years I have helped people with:
- Healthy ageing and wellness,
- Autoimmune diseases
- Gut problems and food sensitivities or allergies.
- Weight management
- Stress relief.
I enjoy seeing locals and also travellers from overseas or interstate, loving travel myself and the richness of different cultures and languages.
Sarah Isaacs
Naturopath & Functional Nutritionist
What Support is Offered?
- A free Health Chat when we meet and talk about how we might work together.
- 60 minute appointments (a Wellness Review or Nutritional Counselling $135) which may be a one - off or part of a health programme. Health fund rebates may be available. 10% senior, students and low-income discount.
- Mindfulness & Meditation courses.
- Free monthly health tips delivered straight to your inbox.
One on One Appointments
These can be online or I can come out and see you. (Kuranda and Mareeba region only).
Wellness Reviews
Conditions treated include complex medical conditions, hormonal disorders, auto immune disease, allergies and food sensitivities, digestive issues, fatigue and mood disorders.
Book this if you'd like a broader approach to your health designed around the five pillars of health:
- Calming breathwork
- Nourishing nutrition
- Movement & activity that suits you
- Deep relaxation & quality sleep
- Mindfulness practices
Nutritional Counselling: Food for Health Consult
Feeling low in energy or struggling with weight and eating habits? In this one-hour session, I will guide you towards a simple, personalised eating plan to boost vitality, restore balance and support long-term wellness.
Book this if you want a more focused approach to food and eating habits.
Mindfulness & Meditation Courses
Breathe, slow down and reconnect with yourself by joining one of the mindfulness courses
One hour sessions to weekly classes are available including:
To find out more about course dates and for bookings - including arranging group classes for employees, students or a group of friends, please email Sarah on info@naturalhealthfocus.com.au or phone 07 4085 0054.
Join the Healthy Living Hub – Your Free Monthly Guide to Better Health
Looking for simple, natural ways to boost your well-being? Welcome to the Healthy Living Hub – your free monthly source of expert tips, health insights and exclusive offers designed to help you feel your best, every day.
Find out natural ways to look after yourself - such as which food and herbs support your health. Then try out a few mindfulness exercises and finally ease out your aches and pains with some stretches.
Free monthly health tips are available to keep you motivated.
Our Practitioner
All treatments are with Sarah Isaacs, an experienced nutritionist and mindfulness teacher with a special interest in weight management and stress relief. Read what people are saying about her treatments.
Acknowledgement
Natural Health Focus acknowledges the first Nations of the land on which we work and that sovereignty of this land was never ceded.
We pay our respects to Elders past, present and emerging and acknowledge the important role that Aboriginal and Torres Strait Islander people continue to play within the Australian community.
