Courses

Courses Available

Mindfulness is great for stress relief and to increase focus.

March is Mindfulness Month and this year, I am running two courses in March online:

• Mindfulness for Stress Relief - a one hour session - $25 per person.
• A Month Of Mindfulness - $95 per person - a month long programme.

All courses include handouts.

Bookings

You can book as an individual or for a group of friends, business employees or for students at TAFE colleges and universities.

Please email me on info@naturalhealthfocus.com.au to find out more and/or to book.

Sarah Isaacs, natural health therapist & mindfulness teacher.